Yoga and Art for Healing

Yoga and Art for Healing

Sunday, December 6

Time:  5 - 8pm

Cost: $30

Instructors: Tonya Pepper and Liz Hardwick

Need an art break? Join us for a beautiful, quiet evening of yoga and reflection, introspection and healing. After a gentle yoga and meditation practice we explore the art form of mandala-making, using this as our tool to go inward in order to focus on healing intentions for ourselves or our loved ones.  Whether you know someone who is ill and want this time to create a visual “prayer” or whether you simply need a break and some personal “check-in” time, this class will be a relaxing art vacation. Some new elements have been added to this class with feedback from previous students. Artists and non-artists welcome. No experience with yoga or mediation necessary.  18 and up.

This class will run with a minimum of 4 participants and a maximum of 12 participants.